Im sick with cough and throat please help me

I understand you´re worried about your synptoms, to relase the sore troath you can use a homemade mouthwash mixing a cup of purified water and a pinch of baking soda.

You must drink plenty of water, and you must wash your hands continously.

Avoid sudden temperature changes, and salty or spicy food in order to reduce phlegm and cough.

If you have a fever please hydrate with oral electrolytes and place moist cloths or a cold pack in front, armpits, belly and groin.

If the condition perisits please visit your physitian.

Hopefully I have solved your awnser, thanks for choosing us, and if you have any adittional doubt, please contact us again, we´ll be pleased to help you.